So many people have asked, and so here are the numbers. I have hated to put my weight on here... But here are the results of my hard work.
I have lost 43 pounds! This 43 pounds includes:
6.5 inches off my waist
2 inches off my arm
4 inches off my thigh
6 inches off my hips
and 13% body fat
So here are my measurements.
weight 127
body fat 22%
arm 10.5 in
waist 28.5 in
thigh 22 in
hips 37.5 in
not too shabby! I have also shaved 5 min off my mile. When I started running in March it took me 12:30 to run a mile. I now can run a mile in 7:30. 5 minutes! That feels so good.
I am feeling great and really looking forward to my half marathon. I never ever dreamed I could whip myself into shape so quickly. Thanks for all the encouragement. Thanks for the hi-5's and looking good girl. It has helped to keep me motivated. This is life changeing. I know I have said it before, but it is not only changing my life but my families.
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That's awesome! I'm jealous. I started working out again - P90X baby! When I get in a little better shape I'll start running, maybe one day I'll be able to keep up with you. That's awesome though! Way to go!
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