Here are the more results from the past week.
I have not been measured, but I have lost a total of 15 pounds since taking TAIslim. I lost 3 pounds in the last week. I love that I am still gradually loosing weight.
I recently had a physical and I am really happy with the results. My blood pressure, cholesterol and blood sugar were all perfect! Actually really really low! I only needed to loose another 7 pounds to be in a good range for my BMI. Since that time I have lost 3 pounds. 4 more to go!! I am on track for my weight loss goal. I had given my self 6 months, but the way I am losing I will get there in 4 months:) I have been off soda for 3 weeks now and I do not even want it. Fixing healthy meals is coming more natural and I have become much more educated on reading labels. I no longer crave sugar after each meal. That was a big deal for me! I feel really good about the example I am setting for my children. They have been really good sports about our new eating habits. Now to work on the big guy. Brett has taken TAIslim a few times and he liked it. Now I just need to get him on it more regularly.
My friend Brady started TAIslim this week and has already lost weight and is feeling great. She has started to sell now and is kicking butt! I am so proud of her and her enthusiasm to change her life and others.
Some of the things people have reported as the biggest benefit they see in taking TAIslim are:
1. weight loss
2. energy
3 mental clarity
4. sleeping better at night
5. Overall great feeling!
I really wish I had taken some before pictures. I think I was too embarrassed. I will try to get some taken now and post them later.
For those of you who are curious about the marathon training, here ya go. I am still running 4 times a week and learning to love it. I can feel a total change in my body, and my ability to run farther and faster. It is amazing how quickly our bodies respond to exercise. This Saturday will end week 4 of training and we are running 3.5 miles. I can't wait to get some new running shoes next weekend.
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